PinnedStephan ChatignyinExploring WellnessAdvice From a Career Personal TrainerSpoiler Alert: No diet tips or exercise suggestionsJan 27, 20211Jan 27, 20211
PinnedStephan ChatignyinAbout Me StoriesAbout Me — Stephan ChatignyOnce described as a late bloomerFeb 6, 20212Feb 6, 20212
Stephan ChatignyinExploring WellnessPlank for posturePerform the plank also for this reasonDec 31, 20211Dec 31, 20211
Stephan ChatignyinILLUMINATIONYour Skepticism is Justified and NecessaryPandemic, power, profits, and a need for greater awareness.Jun 27, 20211Jun 27, 20211
Stephan ChatignyinIn Fitness And In Health“Wait” TrainingSlow down your repetitions!Jun 21, 2021Jun 21, 2021
Stephan ChatignyWould You Relive Your Life As Is?In what is considered his exuberant return, Friedrich Nietzsche had this revelation in the mountains of Sils Maria, Switzerland:Apr 22, 20211Apr 22, 20211
Stephan ChatignyinILLUMINATIONThe road to equanimityCherrypicking from four schools of thoughtApr 14, 20214Apr 14, 20214
Stephan ChatignyinILLUMINATIONA world without religion.What would that look like?Apr 8, 20211Apr 8, 20211
Stephan ChatignyinIn Fitness And In HealthExercising and Losing Weight Are EasyMastering yourself is the real challengeApr 5, 20211Apr 5, 20211
